Individuals
We work directly with individuals to create personalized fitness and nutrition strategies that build strength,
confidence, and consistency — helping you take control of your health,
eliminate guesswork, and achieve lasting results.
Built Around What You Need
We don’t believe in one-size-fits-all programs. At 621, our services are designed to adapt to your goals, experience, and lifestyle —
providing expert guidance that’s focused, personal, and built for sustainable success.
Fitness & Body Assessment
A comprehensive evaluation that measures your fitness, movement, and body composition to establish a clear starting point. This process removes guesswork and gives you objective insight to create a program aligned with your goals, needs, and true potential — setting the foundation for measurable success.
Personalized Nutrition Plan
A customized, sustainable nutrition strategy built around your goals and lifestyle. No fads, no extremes — just evidence-based guidance that helps you fuel your body efficiently, improve daily performance, and build consistency that produces lasting, measurable results in both health and training outcomes.
Custom Workout Plan
A structured training program designed around your assessment results, goals, and fitness level. Each movement, rep, and progression is built for precision and efficiency, ensuring every session moves you closer to results — minimizing wasted effort and maximizing real, measurable performance gains.
Personal Trainer Matching & Verification
Finding the right trainer shouldn’t be trial and error. We connect you with a certified professional who fits your goals, schedule, and location, then verify they have the expertise to execute your plan effectively. This process eliminates wasted time and money on the wrong trainer and ensures your program is implemented the right way from day one.
Straightforward Packages, Tailored For You
Simple, clear packages—customized to fit your goals. Pick the one that works best for you.
The Foundation Plan
Built for those who need the structure and tools to get back on track — clear direction, no wasted effort.
- Fitness & Body Assessment
- Personalized Nutrition Plan
- Custom Workout Plan
The Complete Plan
Includes expert guidance and a verified trainer match — ideal for those ready to start strong with full professional support.
Start Now- Fitness & Body Assessment
- Personalized Nutrition Plan
- Custom Workout Plan
- Personal Trainer Match & Verification
What You Can Expect
621 LLC provides a structured, goal-focused approach to fitness and wellness. Here’s what you can expect when you work with us:
Tailored Strategy
Your goals, body, and lifestyle are unique. We build programs that reflect that — precise, flexible, and built for your reality.
Tangible Value
Every plan drives real results you can measure. No wasted time, no wasted money — just a clear return on the effort you put in.
Sustainable Results
Programs built on proven methods and consistency, not quick fixes. Every plan is designed for long-term progress that you can maintain.
Take the First Step Toward Real Results
Stop waiting. Get a personalized plan, expert guidance, and measurable results—designed to help you reach your goals faster. Start your journey to a stronger, healthier, and more confident you today.
Start Now